@font-face{font-family:"Figtree";src:url(/brand/fonts/figtree-var.woff2) format("woff2");font-weight:300 900;font-style:normal;font-display:swap}:root{--paper: #f3f7f6;--lift: #ffffff;--ink: #0b1220;--ink-soft: #475569;--ink-faint: #5b6b7f;--rule: #e0e9e7;--rule-firm: #c9d7d4;--accent: #0d9488;--accent-text: #0f766e;--accent-soft: #ecfdf9;--brand: #0f172a;--line: #e2e8f0;--sky: #0369a1;--sky-fill: #e0f2fe;--teal: #0f766e;--teal-fill: #cbfbf1;--indigo: #4338ca;--indigo-fill: #e0e7ff;--emerald: #047857;--emerald-fill: #d1fae5;--rose: #be123c;--rose-fill: #ffe4e6;--amber: #b45309;--amber-fill: #fef3c7;--violet: #6d28d9;--violet-fill: #ede9fe;--slate: #475569;--slate-fill: #e2e8f0;--rail: 7rem;--gutter: 1.75rem;--page: 66rem;--ring: 0 0 0 1px rgb(11 18 32 / 8%);--shadow: 0 1px 2px rgb(11 18 32 / 4%), 0 12px 32px -10px rgb(11 18 32 / 10%);--shadow-lift: 0 2px 6px rgb(11 18 32 / 6%), 0 28px 60px -18px rgb(11 18 32 / 20%);--mono: ui-monospace, SFMono-Regular, "SF Mono", Menlo, Consolas, "Roboto Mono", monospace;--t-display: clamp(2.35rem, 1.05rem + 3.7vw, 4.35rem);--t-h2: clamp(1.7rem, 1.15rem + 1.6vw, 2.45rem);--t-lede: clamp(1.05rem, 1rem + 0.32vw, 1.2rem);--measure: 60ch}*,*::before,*::after{box-sizing:border-box}html{scroll-behavior:smooth;scrollbar-gutter:stable;-webkit-text-size-adjust:100%;text-size-adjust:100%}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation-duration:0.01ms!important;transition-duration:0.01ms!important}}body{margin:0;overflow-x:hidden;font-family:"Figtree",-apple-system,BlinkMacSystemFont,"Segoe 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.wrap{display:flex;align-items:center;gap:1rem;padding:0.8rem 0}.wordmark img{display:block;height:2.65rem;width:auto}@media(max-width:640px){.wordmark img{height:2.25rem}}.site-nav{margin-left:auto;display:flex;align-items:center;gap:1.5rem}.site-nav a{white-space:nowrap}.site-nav a:not(.btn){text-decoration:none;color:var(--ink-soft);font-size:1rem;font-weight:500}.site-nav a:not(.btn):hover{color:var(--ink)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:0.5rem;min-height:48px;padding:0.7rem 1.5rem;border-radius:12px;font-size:1rem;font-weight:600;text-decoration:none;border:1px solid transparent;cursor:pointer;transition:background 0.15s ease,border-color 0.15s ease,transform 0.15s ease,scale 0.15s ease,box-shadow 0.15s ease}.btn:active{transform:translateY(0);scale:0.96}.btn-primary{background:var(--brand);color:#fff;box-shadow:0 1px 2px rgb(15 23 42 / 25%),inset 0 1px 0 rgb(255 255 255 / 9%)}.btn-primary:hover{background:#1e293b;transform:translateY(-1px);box-shadow:0 4px 12px rgb(15 23 42 / 22%),inset 0 1px 0 rgb(255 255 255 / 9%)}.btn-ghost{background:var(--lift);color:var(--ink);border-color:var(--line);box-shadow:0 1px 2px rgb(15 23 42 / 5%)}.btn-ghost:hover{background:var(--surface-soft, #f8fafc);border-color:#cbd5e1;transform:translateY(-1px)}.site-nav .btn{padding:0.5rem 0.95rem;font-size:0.9rem}.site-nav .btn-primary{color:#fff}.site-nav .btn-ghost{color:var(--ink)}.hour{display:grid;grid-template-columns:var(--rail) minmax(0,1fr);width:min(100% - 3rem,var(--page));margin-inline:auto}.hour>.rail{position:relative;padding-top:3.4rem;text-align:right;padding-right:1.1rem}.hour>.body{border-left:1px solid var(--rule);padding:3.4rem 0 3.4rem var(--gutter);min-width:0}.hour.will-fill>.body{border-left-color:var(--rule)}.hour.will-fill.is-filled>.body{border-left-color:var(--rule-firm);border-left-color:color-mix(in srgb,var(--hue) 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var(--emerald);--hue-fill: var(--emerald-fill)}[data-hue=rose]{--hue: var(--rose);--hue-fill: var(--rose-fill)}[data-hue=amber]{--hue: var(--amber);--hue-fill: var(--amber-fill)}[data-hue=violet]{--hue: var(--violet);--hue-fill: var(--violet-fill)}[data-hue=slate]{--hue: var(--slate);--hue-fill: var(--slate-fill)}.kind{font-family:var(--mono);font-size:0.695rem;font-weight:600;letter-spacing:0.1em;text-transform:uppercase;color:var(--hue, var(--ink-faint));margin-bottom:0.85rem}.body h2{font-size:var(--t-h2);font-weight:800;max-width:24ch;text-wrap:balance}.body>p{margin-top:0.9rem;color:var(--ink-soft);font-size:1.06rem}.hero{position:relative}.hero::before{content:"";position:absolute;inset:0;background:repeating-linear-gradient(to bottom,var(--rule) 0 1px,transparent 1px 44px);-webkit-mask-image:linear-gradient(to bottom,#000,transparent 72%);mask-image:linear-gradient(to bottom,#000,transparent 72%);pointer-events:none}.hero>.rail,.hero>.body{position:relative}.hero>.rail{padding-top:4.6rem}.hero>.rail .dot{top:4.75rem}.hero>.body{padding-top:4.6rem;padding-bottom:4.8rem}.hero-grid{display:grid;gap:2.5rem;align-items:center}.eyebrow{display:inline-flex;align-items:center;gap:0.5rem;font-family:var(--mono);font-size:0.68rem;font-weight:600;letter-spacing:0.12em;text-transform:uppercase;color:var(--accent-text)}.eyebrow-short{display:none}@media(max-width:560px){.eyebrow-full{display:none}.eyebrow-short{display:inline}}.eyebrow::before{content:"";width:6px;height:6px;border-radius:50%;background:var(--accent)}.hero h1{margin-top:1.5rem;font-size:var(--t-display);letter-spacing:-0.042em;max-width:19ch}.h-quiet{display:block;font-weight:300;font-size:0.74em;color:var(--ink);letter-spacing:-0.03em;line-height:1.14;text-wrap:balance}.typed{display:inline-block;margin-top:0.15em;font-weight:900;color:var(--accent-text)}.typed-caret{display:inline-block;width:3px;height:0.82em;margin-left:0.06em;background:var(--accent);vertical-align:-0.06em;animation:blink 1.05s step-end infinite}@keyframes blink{50%{opacity:0}}.lede{margin-top:1.5rem;font-size:var(--t-lede);color:var(--ink-soft);max-width:46ch}.hero-actions{margin-top:1.9rem;display:flex;flex-wrap:wrap;gap:0.7rem}.assurance{margin-top:1.15rem;font-size:0.88rem;color:var(--ink-faint);max-width:44ch}.diary-caption{display:flex;align-items:baseline;gap:0.6rem;margin-bottom:0.65rem;color:var(--ink-faint)}.diary{background:var(--lift);border-radius:22px;box-shadow:var(--ring),var(--shadow-lift);padding:0.9rem 1rem 1.1rem;overflow:hidden}.d-grid{display:grid;grid-template-columns:2.9rem repeat(3,minmax(0,1fr));gap:4px;align-items:stretch}.d-head{font-family:var(--mono);font-size:0.63rem;font-weight:600;letter-spacing:0.1em;text-transform:uppercase;color:var(--ink-faint);padding-bottom:0.45rem;border-bottom:1px solid var(--rule)}.d-time{font-family:var(--mono);font-size:0.63rem;color:var(--ink-faint);font-variant-numeric:tabular-nums;padding-top:0.5rem;text-align:right;padding-right:0.45rem}.d-slot{position:relative;min-height:2.55rem;border-radius:6px;padding:0.36rem 0.5rem 0.36rem 0.62rem;background:var(--hue-fill, var(--slate-fill));color:var(--hue, var(--slate));font-size:0.74rem;line-height:1.28;overflow:hidden}.d-slot::before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--hue, var(--slate))}.d-slot b{display:block;font-weight:700;font-size:0.735rem}.d-slot i{display:block;font-style:normal;color:var(--ink-soft);font-size:0.71rem}.d-mark{display:inline-block;font-family:var(--mono);font-size:0.56rem;font-weight:600;letter-spacing:0.06em;color:var(--hue, var(--slate));opacity:0.85}.d-free{background:transparent;border:1px dashed var(--rule-firm);color:var(--ink-faint);font-size:0.71rem;display:flex;align-items:center}.d-free::before{display:none}.d-break{grid-column:2 / -1;background:repeating-linear-gradient(135deg,#eef2f7 0 6px,#f6f8fb 6px 12px);color:var(--ink-faint);font-size:0.71rem;display:flex;align-items:center;min-height:1.9rem}.d-break::before{display:none}.d-tall{min-height:5.5rem}.practices{display:grid;gap:1.1rem;margin-top:2rem}.practice{display:grid;grid-template-columns:7rem minmax(0,1fr);gap:1.6rem;align-items:start;padding:1.4rem 1.5rem;border-radius:14px;background:var(--lift);box-shadow:var(--ring),var(--shadow)}.practice img{width:100%;height:auto}.practice h2{font-size:1.2rem;font-weight:750;letter-spacing:-0.02em}.practice .where{font-family:var(--mono);font-size:0.66rem;font-weight:600;letter-spacing:0.1em;text-transform:uppercase;color:var(--ink-faint);margin-top:0.3rem}.practice p{margin-top:0.8rem;color:var(--ink-soft);font-size:0.99rem}.practice .uses{list-style:none;margin:1rem 0 0;padding:0;display:flex;flex-wrap:wrap;gap:0.4rem}.practice .uses li{font-family:var(--mono);font-size:0.64rem;font-weight:600;letter-spacing:0.09em;text-transform:uppercase;color:var(--accent-text);background:var(--accent-soft);border:1px solid #cdeee7;border-radius:6px;padding:0.32rem 0.55rem}.page-head{border-bottom:1px solid var(--rule);padding:3rem 0 2.6rem}.page-head h1{margin-top:1.2rem;font-size:clamp(2.1rem,1.3rem + 2.4vw,3.1rem);font-weight:800;letter-spacing:-0.04em;max-width:20ch}.page-body{padding:2.8rem 0 3.5rem}.close-more{margin-top:1.5rem}.close-more a{color:#fff;font-weight:600;text-underline-offset:4px}.close-more a:hover{color:var(--accent)}@media(max-width:620px){.practice{grid-template-columns:minmax(0,1fr);gap:1rem}.practice img{width:6rem}}.beats{list-style:none;margin:1.35rem 0 0;padding:0;display:grid;gap:0.55rem;max-width:56ch}.beats li{position:relative;padding-left:1.4rem;font-size:0.98rem;color:var(--ink-soft)}.beats li::before{content:"";position:absolute;left:0;top:0.62em;width:6px;height:6px;border-radius:2px;background:var(--hue, var(--slate));opacity:0.75}.more{display:inline-block;margin-top:1.3rem;font-size:0.94rem;font-weight:600;color:var(--accent-text);text-decoration-thickness:1px;text-underline-offset:3px}.noon-hour{background:var(--ink);color:#fff;box-shadow:0 0 0 100vmax var(--ink);clip-path:inset(0 -100vmax)}.hour.noon-hour>.body>.noon{font-weight:350;font-size:clamp(1.35rem,1rem + 1.5vw,2rem);line-height:1.25;letter-spacing:-0.02em;color:rgb(255 255 255 / 92%);max-width:30ch;text-wrap:balance}.hour.noon-hour>.body{padding-top:3.2rem;padding-bottom:3.4rem;border-left-color:rgb(255 255 255 / 22%)}.hour.noon-hour>.rail{padding-top:3.2rem}.hour.noon-hour .rail .dot{top:3.35rem;background:var(--accent);box-shadow:0 0 0 4px var(--ink)}.hour.noon-hour .rail .time{color:rgb(255 255 255 / 45%)}.noon-hour>.rail::before,.noon-hour>.body::before{border-top-color:transparent}.noon-hour+.hour>.rail::before,.noon-hour+.hour>.body::before{border-top-color:transparent}.flow{list-style:none;margin:1.9rem 0 0;padding:0}.flow li{position:relative;padding:0 0 1.5rem 2rem;border-left:1px dashed var(--rule-firm);margin-left:1.6rem}.flow li:last-child{border-left-color:transparent;padding-bottom:0}.flow li::before{content:"";position:absolute;left:-5px;top:0.32rem;width:10px;height:10px;border-radius:50%;background:var(--hue, var(--slate));box-shadow:0 0 0 4px var(--paper)}.flow .state{display:block;font-family:var(--mono);font-size:0.7rem;font-weight:600;letter-spacing:0.11em;text-transform:uppercase;color:var(--hue, var(--ink))}.flow .what{display:block;margin-top:0.2rem;color:var(--ink-soft);font-size:0.97rem;max-width:50ch}.close{background:var(--ink);color:#fff;box-shadow:0 0 0 100vmax var(--ink);clip-path:inset(0 -100vmax)}.close>.rail{padding-top:5.4rem}.close>.rail .dot{top:5.55rem}.close>.body{padding-top:5.4rem;padding-bottom:5.8rem}.close .body,.close.will-fill>.body,.close.will-fill.is-filled>.body{border-left-color:rgb(255 255 255 / 22%)}.close .rail .time{color:rgb(255 255 255 / 45%)}.close .rail .dot{box-shadow:0 0 0 4px var(--ink);background:var(--accent)}.close+.hour>.rail::before,.close+.hour>.body::before{border-top-color:transparent}.close h2{color:#fff;max-width:20ch}.close>.body>p{color:rgb(255 255 255 / 72%)}.facts{list-style:none;margin:1.7rem 0 0;padding:0;display:flex;flex-wrap:wrap;gap:0.5rem 1.5rem}.facts li{display:flex;align-items:center;gap:0.5rem;font-family:var(--mono);font-size:0.68rem;font-weight:500;letter-spacing:0.09em;text-transform:uppercase;color:rgb(255 255 255 / 80%)}.facts svg{width:13px;height:13px;color:var(--accent);flex:none}.close .btn-ghost{background:transparent;color:#fff;border-color:rgb(255 255 255 / 28%)}.close .btn-ghost:hover{border-color:rgb(255 255 255 / 55%)}.close .btn-primary{background:var(--accent)}.close .btn-primary:hover{background:#14b8a6}.site-footer{border-top:1px solid var(--rule);padding:3rem 0 2rem;font-size:0.93rem}.site-footer .wrap{display:grid;gap:2rem;grid-template-columns:repeat(auto-fit,minmax(9.5rem,1fr))}.foot-col{display:flex;flex-direction:column;gap:0.42rem;align-items:flex-start}.foot-col a{color:var(--ink-soft);text-decoration:none}.foot-col a:hover{color:var(--ink);text-decoration:underline}.foot-head{font-family:var(--mono);font-size:0.65rem;font-weight:600;letter-spacing:0.11em;text-transform:uppercase;color:var(--ink);margin:0 0 0.35rem}.foot-note{font-size:0.88rem;color:var(--ink-faint);max-width:30ch}.foot-legal{margin-top:2.4rem;padding-top:1.2rem;border-top:1px solid var(--rule);display:flex;flex-wrap:wrap;gap:0.5rem 1.5rem;font-family:var(--mono);font-size:0.66rem;letter-spacing:0.08em;text-transform:uppercase;color:var(--ink-faint)}@media(min-width:1400px){:root{--page: 74rem}}@media(min-width:1700px){:root{--page: 80rem}}@media(min-width:1140px){.hero-grid{grid-template-columns:minmax(0,1.06fr) minmax(0,1fr);gap:3rem}.diary-side{margin-right:max(calc((var(--page) - 100vw) / 2),-3.5rem)}}@media(max-width:1139px){.diary-side{margin-top:2.75rem}}@media(max-width:1080px){:root{--rail: 4.5rem;--gutter: 1.35rem}}@media(min-width:761px)and (max-width:1024px){.site-header .wrap{flex-wrap:wrap;row-gap:0.15rem}.site-nav{gap:1rem}.site-nav a:not(.btn){font-size:0.95rem}.site-nav .btn{min-height:44px;padding:0.55rem 1.1rem}}@media(max-width:760px){.site-header .wrap{position:relative;flex-wrap:wrap;row-gap:0;padding-bottom:0}.site-nav{order:3;width:100%;margin:0.45rem 0 0;display:flex;column-gap:1.6rem;overflow-x:auto;scrollbar-width:none;border-top:1px solid var(--line)}.site-nav::-webkit-scrollbar{display:none}.site-nav a:not(.btn):not(.nav-signin){display:flex;align-items:center;min-height:44px;font-size:0.9rem}.site-nav a.nav-signin,.site-nav .btn-primary{position:absolute;top:calc(0.8rem + (2.25rem - 40px) / 2);height:40px;min-height:40px}.site-nav .btn-primary{right:0;width:5.5rem;padding:0 0.75rem;justify-content:center}.site-nav a.nav-signin{right:6.1rem;display:inline-flex;align-items:center;padding:0 0.6rem;font-size:0.95rem;font-weight:600;color:var(--ink)}}@media(max-width:480px){.site-nav{justify-content:space-between;column-gap:0.6rem}}@media(max-width:360px){.wordmark img{height:1.85rem}.site-nav a.nav-signin,.site-nav .btn-primary{top:calc(0.8rem + (1.85rem - 40px) / 2)}.site-nav a.nav-signin{padding:0 0.4rem;right:5.85rem;font-size:0.9rem}.site-nav .btn-primary{width:5.25rem}.site-nav{column-gap:0.3rem}.site-nav a:not(.btn):not(.nav-signin){font-size:0.82rem}}@media(max-width:700px){.hour{grid-template-columns:minmax(0,1fr);width:min(100% - 2.5rem,var(--page))}.hour>.rail{display:none}.hour>.body{border-left:0;padding-left:0;padding-top:2.6rem;padding-bottom:2.6rem}.kind::before{content:attr(data-time) " \b7  ";color:var(--ink-faint)}.wrap{width:min(100% - 2.5rem,var(--page))}.hero h1{margin-top:1.2rem}.hero-actions .btn{flex:1 1 auto}.d-grid{grid-template-columns:2.4rem repeat(2,minmax(0,1fr))}.d-grid .c3{display:none}}@media(max-height:480px)and (orientation:landscape){.hero>.body{padding-top:2rem;padding-bottom:2rem}.hero h1{margin-top:0.9rem}.lede{margin-top:1rem}.hero-actions{margin-top:1.2rem}}@media(max-width:460px){.facts{gap:0.45rem 1rem}.site-footer .wrap{grid-template-columns:repeat(2,minmax(0,1fr))}}